Warning Signs
Signs that someone may be struggling.
Most people who are thinking about suicide show some kind of sign beforehand. The signs are easy to miss, especially when they are new or seem small. If you notice a few of them in someone you care about, trust what you are seeing and check in.
•Talking about wanting to die, or about being a burden to others
•Looking for ways to end their life
•Saying they feel hopeless or have no reason to live
•Pulling away from friends, family, and things they used to enjoy
•Drinking or using drugs more than usual
•Sleeping much more or much less
•Giving away belongings or saying goodbye
•Sudden calm after a long period of feeling low